LIFE IS AN INTERVAL... TRAIN ACCORDINGLY!
Our facility is where everything becomes possible.
Where you push through any doubts, where you sweat, lift more, lean out, and build inner strength.
This is what change and prioritizing yourself looks like.
Where you become a part of our tribe and the best version of you.
Just show up and let us do the thinking...
Rush focuses on intervals and strength training combinations proven to lean and tone your body. It’s the humble, non-judgemental, team environment that’s unique to Rush.
THE SYSTEM
This is more than another group fitness studio and a pile of equipment. It’s a combination of instructors, music, and the people in the room. By incorporating killer music this pushes you to run and work harder than you ever thought possible.
Come experience the best workout Sarnia has to offer,
Come feel the Rush......
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